The Hatha, Ashtanga-Vinyasa, Patanjali Sutras, yoga psychology, science of breath and thinking, and comprehension of anatomy and physical functions in relation to conventional and contemporary yoga practices are all covered in the 300-hour YTTC at Kashish Yoga in Goa. Through the 300-Hour Yoga Teacher Training Course in India, we delve into the spiritual anatomy of our systems, physical meditations, ayurveda, and understanding the role of prana in each yoga position that we practice.
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